Core De Force - Agility Power
0
2016-11-01
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Released
2016-11-01
Runtime
27
Director
Budget
$0
Revenue
$0
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Language
English
Production
Beachbody LLC
