Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0
1994-01-01
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Released
1994-01-01
Runtime
43
Director
Budget
$0
Revenue
$0
Genres
Documentary
Language
English
Production
Weider Health and Fitness